What is the MuscleBall?
 

• The heavy weight of our MuscleBall is designed to force players to have to work on proper stickhandling patterns very slowly. This allows the player to transition easily to a real puck on the ice.
• Increases wrist and forearm strength.
• Heavy weight helps players refine stickhandling moves because they have to do it slowly.
• The MuscleBall weighs 535 grams (18.85 oz) - almost 4 times more than a puck!
• The MuscleBall works great on any hard surface and works extremely well with our Super SweetHands or SweetHands stickhandling trainer.